Boundaries

I am facing issues around boundaries at the moment, and I am observing that I don’t really know what a personal boundary is. I didn’t develop the concept as a child, and as a consequence I have always been more concerned with the will and expectations of the other person rather than my own needs. …

spiral of orange red light

Alignment

Imagine there is a painter standing back, holding a paintbrush, looking in love and admiration at the masterpiece they have created. A beam of sunlight enters the room, and the colours are joyously dancing and flickering across the canvas. Now zoom in and focus on the colour red. See how it is ridged and shaped …